“THE DAY YOU PLANT THE SEED IS NOT THE DAY YOU EAT THE FRUIT”
So much wisdom in this message!
The day you set the daily is not the day you reap the benefits. You have to earn that by taking care of your body through mindset, nutrition and training.
When you plant a seed, it’s not a guarantee that it will produce! That’s totally up to you too, was it good soil? are you watering it every day? is it getting the right amount of sunshine?
With your body, just because you have a goal does not mean you will achieve it?
Just like the soil for the seed is the same as your mindset for your goal.
Is it a smart goal? Meaning, did it right for you out and come up with a plan for achieving that goal?
Now that you have a goal with a plan, you’ve to provide the soil for your seed to grow, but for that goal to grow and to see results, you must move your body each day, nutritious your body with quality nutrition, you must hydrate your body, get proper sleep and you must feed your mind daily.
Just like you can water your seed once and leave it, it is just like you can’t do something for one day and expect a result; you cant train for 5 hours a day and think it will last a week, just like you can overwater your seed and expect it to speed up the process.
There is a process for everything in life, and we have to learn there are no shortcuts.
Are you taking off that goal you first set out to achieve? Are you doing things daily that nourishing that seed?
If the answer is no, it’s ok because it’s never too late to restart.
I believe in you, you can do this!!
Your Transformation coach xox
Tag me on social media getting your workout done, I love seeing you girls getting after your goals.
#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger
4 thoughts on “Wisdom Wednesday”
This is something I have to remind myself all the time.
Guilty ✋🏻 I’m the “I ate a salad why haven’t I lost 10lb” person lol but had to work through those thoughts and not get discouraged so I could keep going and see actual results.
You reap what you sew! I’ve lost weight before quickly doing it the unhealthy way, Frankenfoods and laxatives (yep…) but it’s not sustained. I felt like crap and only looked “good” for a while. Now I get to eat REAL, healthy food, and much more than I thought I could. I feel and look better than I have in 15 years! Adding muscle now that I’m feeding properly. It’s like my body said “Finally!!”
Very true. Practicing patients is hard to do but necessary because the end result will be worth it. I just wish the results would come faster sometimes lol. But I need patients and not get discouraged