Never measure your progress by someone else’s ruler.
DO NOT COMPARE YOURSELF
This is a dangerous trap, and it will leave you feeling depleted, defeated and depressed.
This journey is all about you; you can’t look at someone else’s journey and duplicate it; it doesn’t work like that.
Sure there are tips and certain things that may help but remember you are kind, and what works for someone else will not work for you.
You get to create your life, your body that is best for you. Dont try and look at how long it took someone else because when you do this, you lose your focus.
You need to focus on your goal, not on what someone else is going.
Progress improves when progress is measured. This means your personal progress, not someone else’s.
That’s why in my PDS journal, there is a workout tracker and progress tracker. It’s to help keep your focus on your goals and help you improve from the day before.
It’s ok for someone to inspire you, but dont measure that person’s journey for where you think you should be.
PLAN DO SUCCEED JOURNALS ARE IN!
AMAZON.COM & AMAZON.CA
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That’s WHY I created the FCB; it was a way to have a community that would support all aspects of your health and fitness journey. When strong, encouraging women surround you, there’s no way you won’t succeed.
We have a brand new challenge starting May 3rd, and I’d love for you to join! If you already are an FCB, maybe you have a friend or family member you would like to invite?
The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own, then use that)
USE CODE: HANNAH to receive 10%off your first 3 months
Your Transformation coach xo
Tag me on social media to get your workout done; I love seeing you girls getting after your goals.
#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger