Men

Meal prep mac n cheese (VM)

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Ground Turkey lasagna

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Tuna Casserole

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Hulk waffles – Vegan

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Caprese mason jar salad – Vegan

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Grilled tempeh & pear salad

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Lentil & corn chopped salad

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Asparagus, soba & tempeh – vegan

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Ethiopian lentil stew

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Meal prep Mac n Cheese (V)

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Green goddess waffles – Vegan

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Sweet potato nachos

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.