The more Disciplined you get the easier it becomes
The more you make it up in your mind that your health and fitness goals are non-neogible, the less you’ll sacrifice what you want now for what you want most.
The more disciplined you become, the stronger your mindset will get.
Coach Hannah
3 thoughts on “It gets easier I promise”
Words to live by. Self care is so important. Me first isn’t always a bad thing
This is so very true
Love this.
I tried to talk myself out of my workout this morning… but just as quickly I talked myself back into it. It was non negotiable. I was getting needling in my back and knew I’d probably be too sore to do it after, so I sent my butt downstairs 💪🏼💪🏼