FIX YOUR FOCUS
You must remain focused or you will get distracted and fall off course. Results take time and consistency but if you keep at it you will have success.
Just keep showing up daily and doing the work, that’s it.
That’s, why I created the Fit Club, which is to give you a road map follow.
This journey can be very hard but if you have your workouts, nutrition and coaching available to you, it will make it much more enjoyable and achiveable.
www.hannahdawson.ca/fitclub
Your transformation coach
2 thoughts on “Freedom Friday”
It’s hard when you don’t see results that come right away or when you reach your results and have a set back you get discouraged you feel like you have stepped backwards. Be patient with yourself and you will see when you focus on what’s truly important you will find and see the results you have been achieving for
I totally understand this! Ombudsman when you learn to fall I love with the process everything else follows ❤️