FCB Spotlight

✨FCB Spotlight✨

Krystal Taylor has been a FCB member since may of this year, we asked her to write a testimonial about her Journey & here is what she had to say…..

Depressed, tired, sad. “I’m okay”. Hiding behind the reality of life that was literally weighing me down. I was struggling mentally, emotionally, and physically.

Before I joined this program – I knew I needed to do something but I wanted it to be easy. I was in a self destructive mind set. Following the program- watching others results I decided in May 2021 to give it a shot. I was ready to do something for me.

One of my biggest fears of joining was failure – I was afraid to let myself down if I didn’t get results I wanted. I was afraid that I wasn’t going to like the food (I am pretty picky) and be stuck eating salads. I love the flexibility of the meal plans. It is exactly what I needed!! I love the support of everyone in the FCB group – they know it’s hard, they all have had off days, weeks, months. They are so encouraging to get back up and keep going.

Hannah’s program has taught me so much about myself, nutrition and fitness!

I am proud to say I am happy! I am a mom of 2 incredible kiddos that I can now keep up to! I have the confidence I’ve always been lacking. I am happy with who I am inside and out! If I want the cookie, I eat the cookie without guilt 💜

@hannah.dawson.fitness

#fcb #fitclubbabe #testimonial #weightlossjourney #mentalhealthmatters #confidence #fitmom #trainer #yeg #yyc #herstory