FCB spotlight – Beast Addition

Colten started the beast program with the intention on putting some weight on, here’s what he had to say.

I’ve been doing the program since September, making some big changes with my lifestyle.

I’ve been feeling a lot better, I no longer toss and turn all night while sleeping, I’m actually hungry during the day. I work a very physical job 5-6 days a week but still have energy to come home and workout.

A few years ago I broke my lower back in a snowmobiling accident and have had back pain ever since, more so during the night and always woke up sore, I replaced our mattress, I would sleep on the couch and nothing helped.

I no longer have back pain which is one of the biggest “wins” for me.

I always thought I could just do my own workout (never actually did) but following the guys program has made such an impact on things for me in such a short time.

Can’t wait to see where I’ll be further down the road.