Discipline is choosing between what you want now and what you want most
If your WHY is strong enough, you will find the how.
You have to want to reach your goal bad enough; you must visualize how it will change your life, relationship with your body, confidence, relationships, and passions ( career, job or what you love most).
Doing this will make it much easier to say not right now for something better in your future.
If it doesn’t align with where you want to go, just practice saying NO, knowing you’ll get to your goal faster.
Coach hannah
5 thoughts on “Disciplines game is delayed gratification”
I want to reach my goal SO bad, sometimes I struggle with understanding why it’s so difficult when it’s something I want so badly. I’ll focus more on visualizing my goal and remembering that saying no is okay!
100%
This is true how we visually it and want it bad enough you will do what ever it takes
This resonates with me…
“If your WHY is strong enough, you will find the how.”
Your Why gives you YOUR reason and motivation, the HOW focuses on the discipline instead of the excuses.
Gotta continue to set your Why’s (you want those Goals) to be disciplined in How you’ll accomplish them.
Finding a new ✨why✨ has helped so much