Butts & Guts 2.0 Challenge

6- week program to help you tighten your core, shape your glutes and enhance your overall body composition.

This program works in Phases of 2-week blocks for a total of 3 phases.

This program is for all fitness levels.

6 workouts a week and workouts range from 25-60 minutes.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.