Butts & Gutts Challenge

The 30-Day BUTTS & GUTS Challenge is designed to build you a firm butt and tight core. The structure of this fitness plan gives you the opportunity to improve your fitness and reshape your body while allowing the glutes muscles and core muscles adequate focus.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.