Fat Blaster Plyo Circuit

45 minutes

This workout is a fat shredder; endurance strengthened core tightener workout.

This will challenge your mind just as much as your body; YOU GOT THIS.

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Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.