Transform Your Mind, Body, & Life with The Fit Club – The Ultimate Fitness App for Women 30+
Inside The Fit Club
Your all-in-one platform for transformation.
Dynamic Training Programs & Movement Plans
Structured Programs
Say goodbye to random workouts. Our step-by-step training plans help you get sculpted, strong, and energized.
Guided by Science
Learn proper form and technique to maximize results and minimize injuries.
Workouts That Work for You
Options for home or gym with beginner, intermediate, and advanced levels.
Daily Mindset Coaching & Journaling
Daily Dose
Positive motivation to help kickstart your day and help keep you accountable.
Journaling Tools
Reflect, set goals, and track your progress with guided prompts designed to transform your mindset.
Change Your Story Podcast
Listen to stories of how real change comes from a decision to start.
Community Connections
Your Girl Gang Awaits
Join a supportive, empowering community of women who are on a shared journey.
Real-Time Support
Share wins, challenges, and goals in our private Facebook group or app.
Accountability for the Win
With The Fit Club, you’ll always have a cheer squad behind you.
Delicious Recipes & Healthy Nutrition Guidance
Science-Backed Nutrition
Break free from the diet culture and learn how to redefine your relationship with food.
Meal Inspiration
Hundreds of recipes that are simple, delicious, and designed to nourish your body.
Nutrition Planning
Get confident on how to properly fuel your body.
Real Women. Real Results. Real Change.
Choose The Plan That Fits Your Life
Achieve your health & wellness goals with flexible plans designed to fit your lifestyle.
Dynamic Training Programs & Movement Plans
Structured Programs
Say goodbye to random workouts. Our step-by-step training plans help you get sculpted, strong, and energized.
Guided by Science
Learn proper form and technique to maximize results and minimize injuries.
Workouts That Work for You
Options for home or gym with beginner, intermediate, and advanced levels.
Daily Mindset Coaching & Journaling
Daily Dose
Positive motivation to help kickstart your day and help keep you accountable.
Journaling Tools
Reflect, set goals, and track your progress with guided prompts designed to transform your mindset.
Change Your Story Podcast
Listen to stories of how real change comes from a decision to start.
Delicious Recipes & Healthy Nutrition Guidance
Science-Backed Nutrition
Break free from the diet culture and learn how to redefine your relationship with food.
Meal Inspiration
Hundreds of recipes that are simple, delicious, and designed to nourish your body.
Nutrition Planning
Get confident on how to properly fuel your body.
Community Connections
Your Girl Gang Awaits
Join a supportive, empowering community of women who are on a shared journey.
Real-Time Support
Share wins, challenges, and goals in our private Facebook group or app.
Accountability for the Win
With The Fit Club, you’ll always have a cheer squad behind you.
Inside The Fit Club
Your all-in-one platform for transformation.
Meet
HANNAH
Coach, Cheerleader, Change Maker
Certified Personal Trainer, Nutritionist, & Mindset Coach
I’m Hannah Dawson, and I know firsthand how fitness can transform not just your body but your entire life. From my own personal physical and mental health journey, I’ve learned that real change starts with mindset, grows with community, and thrives with simple, sustainable strategies.
I created The Fit Club because I’m passionate about empowering women to rewrite their stories, fall in love with their bodies, and discover strength (both inner and outer) they never thought possible. My approach is real, honest, and encouraging. I’m here to coach you, cheer you on, and help you change your life.
My mission is simple yet profound: to impact your heart and mind so drastically that there’s no room left except to transform.
With over a decade of professional experience and more than 2 decades of my own fitness journey.
Founder of the Fit Club App—a life-changing platform designed exclusively for women ready to break free from yo-yo dieting, build strength, and find lasting confidence.
As a wife, mom of two, and busy entrepreneur, I understand the challenges of juggling it all while trying to prioritize your health. Like many women, I’ve faced my own struggles with body image, disordered eating, and the pressure to be perfect. But I’ve also discovered the power of fitness, nutrition, and mindset to heal, transform, and create a life I truly love—and now I’m here to help you do the same.
Through the Fit Club, I’ve created an all-in-one transformation platform that’s about more than just workouts. It’s a space where you’ll find support, inspiration, and the tools you need to become your strongest, healthiest, and most confident self. Together, we’ll focus on the four pillars that lead to lasting change: mindset, nutrition, training, and community.
With over a decade of professional experience and more than 2 decades of my own fitness journey.
Founder of the Fit Club App—a life-changing platform designed exclusively for women ready to break free from yo-yo dieting, build strength, and find lasting confidence.
As a wife, mom of two, and busy entrepreneur, I understand the challenges of juggling it all while trying to prioritize your health. Like many women, I’ve faced my own struggles with body image, disordered eating, and the pressure to be perfect. But I’ve also discovered the power of fitness, nutrition, and mindset to heal, transform, and create a life I truly love—and now I’m here to help you do the same.
Through the Fit Club, I’ve created an all-in-one transformation platform that’s about more than just workouts. It’s a space where you’ll find support, inspiration, and the tools you need to become your strongest, healthiest, and most confident self. Together, we’ll focus on the four pillars that lead to lasting change: mindset, nutrition, training, and community.
Flaunt Your Hard Work
Our members’ transformations speak for themselves. Real women achieving real results, inside and out.
These pictures showcase only a few of the many inspiring stories of strength, confidence, and pride our members share.
Real Women. Real Results.
Real
change
Words of Affirmation
Recipes the family will love. Workouts you'll love!! The mindset of The Fit Club will help keep you motivated and wanting to reach your goals with all the support that is given by the community.
Sandra C
I love the mindset coaching and being taught that there are no quick fixes. The Fit Club and the community of women are nothing short of supportive and amazing! I love how there is something for everyone, and it’s not a one-size-fits-all!
-Christine B
I love the meal plans! So many good recipes to choose from. They teach you how to eat and portion sizes. Hannah and all the girls are so supportive.
- Judy V
