Freedom Friday

Happy Friday

DO YOU HAVE AN ALARM SYSTEM SET UP FOR YOUR MIND?

 Negative thoughts or thoughts that don’t serve you, should activate your alarm system…. intruder, intruder…

One of the most freeing things to know is that you have the power over the thoughts you choose to believe.

The hard part comes when thoughts come to that try and take you away from your path, you have to be on constant guard over what you choose to think about and what thoughts you let stay.

Just like you wouldn’t let any random stranger in your house without inviting them in, thoughts work the same way.

Some thoughts come from what others say or what we watch on tv, or some come from our own limiting beliefs. You need to see the thoughts that don’t serve you as invaders in your mind. Don’t let them stay; kick them out. You need to protect yourself just as you would your own children.

When you take care of your thought life, you are taking care of those around you as well. WHY? because when you have a strong mindset, you can be strong for those that are in your care and atmosphere.

Remember this is your story YOU CHOOSE how it goes!!!

Your Transformation coach

Hannah xo

Tag me on social media to get your workout done, I love seeing you girls getting after your goals.

#fcbabe #fcb #fitclubbabes #changeyourstory #togetherwearestronger

PLAN DO SUCCEED JOURNALS  ARE AVAILABLE

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That’s WHY I created the FCB it was a way to have a community that would support all aspects of your health and fitness journey. When you are surrounded by strong, encouraging women there’s no way you won’t succeed.

WE HAVE A BRAND NEW CHALLENGE STARTING EVERY MONTH AND I’D LOVE FOR YOU TO JOIN! IF YOU ALREADY ARE A FCB THEN MAYBE YOU HAVE A FRIEND OR FAMILY MEMBER THAT YOU WOULD LIKE TO INVITE?

The best thing you can give someone is their health! Use this code for friends or family. ( unless you have your own then use that)

USE CODE: HANNAH to receive 10%off your first 3 months