Courses

Macros to Muscle

This course is going to teach you what macros are, what they do and how to track your macros.

You will learn a how to have a flexible approach to nutrition and finely have more room to be creative in and out of the kitchen.

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.