Hey girl!
Thank you for considering coaching with me.
When you work with me, you can expect a coaching experience that is tailored to your individual needs and goals.
By providing weekly progress check-ins via email and bi-weekly Zoom sessions, I will be there to guide you every step of the way.
My approach to coaching is focused on education, empowerment, and inspiration.
I want to help you become the healthiest, strongest, and most confident version of yourself.
I use scientifically backed training designs and flexible nutrition approaches to help you achieve balance while still pursuing your goals. My ultimate goal as your coach is to empower you with knowledge and skills so that you can maintain your progress as a lifestyle, without the need for my guidance.
Throughout our journey together, it’s important to remember that you hold the power to change your story and achieve everlasting results. Let’s work together to create a plan that not only tailors to your nutrition and training needs but also emphasizes self-love and body positivity.
I can’t wait to see what we can achieve together!