When you focus on the good the good gets better

You have to train your mind every day to focus on what you have, on all your blessing.

I don’t care how bad you think certain things are right now; there is always good if you look for it.

The more you look for things to be thankful for, the more situations you start having that make you grateful.

You have complete control over your focus, so learn to train it to see the good.

Coach Hannah

Hannah Dawson is a certified personal trainer, nutrition and mindset coach. She is also a writer, author, bodybuilding competitor. Hannah’s passion is helping women change their stories and build healthy relationships with themselves and their bodies.