✨ FCB TESTIMONY ✨ @shay_fcb_mcdermott has been a member of the FCB since January here is what she had to say… Where was I when I first got the opportunity with Hannah? Ive honestly had the opportunity to have hannah’s guidance in my life for years because she is my sister in law. Struggling with insecurities …
Amber is a FCB member and has shown such amazing changes mind & body, we asked her to share her story and here is what she had to say… My journey started back in April 2021, my husband had started a workout routine and I decided to join him. My whole life I’ve never been …
Check out this delicious recipe from the FCB recipe library! Give it a try and let us know what you think! INGREDIANTS ✨ 1 cup Jasmine Rice (uncooked) ✨ 1 lb Shrimp (peeled, deveined) ✨ 1/2 tsp Sea Salt ✨ 2 tbsps Extra Virgin Olive Oil ✨ 3 cups Snap Peas (trimmed) ✨ 3 tbsps …
FCB SPOTLIGHT Laurie Bourdage is a member of the FCB, we asked her for a testimony and here’s what she has to say! I started with Fit Club Babes while I was dealing with an extreme family loss. I I focused on my nutrition and a positive mindset to help me get through every day. …
🌶 Check out this sweet & spicy meal prep recipe! Give it a try and let us know what you think! INGREDIENTS MEATBALLS *1 lb extra lean ground turkey *1 large egg *1/2 cup breadcrumbs *1 tsp Worcestershire sauce *1/2 tsp sea salt Honey Chipotle Glaze *1/2 cup honey *1/2 cup chicken broth (low sodium) …
SUCCESS OCCURS WHEN OPPORTUNITY MEETS PREPARATION. Your opportunity to do the FCB programs or challenges, your preparation is planning and preparing for everything within that challenge, so you follow through. There is no magic pill, lotion or potion. You have to make your mind up and then prepare and show up; that’s it. …
ONE STEP IS ALL IT TAKES ONCE YOU FALL IN LOVE WITH THE PROCESS THERE’S NO GOING BACK. Don’t think about next week or how far you have to go. Focus on today and doing what you need to today to make sure you create the tomorrow that gets you closer to your …
A NEGATIVE MIND, WILL NEVER PRODUCE A POSITIVE LIFE You can’t work on your goals with a negative mindset. You must work first on your mindset to change your body. If you try to skip the mindset work, you will create more problems than solutions. “Health and fitness tools without direction …
KEEP MOVING FORWARD If I could go back in time and encourage my younger self, OH MAN!!!!! I would tell her to keep going. It doesn’t look like anything is happening, but there is change; keep moving forward. When you plant a seed, you don’t see anything yet, but underneath, it’s growing and …
Here’s a tasty meal for family fun nights! INGREDIENTS * 1/4 cup Red Onion * 1 Tomato (diced small) * 1 Garlic (grated) * 2 tbsps Lime Juice (fresh lime juice) * 1/4 cup Cilantro * 1 tsp Sea Salt (to taste) *1 lb Extra Lean Ground Beef * 2 tbsps Taco Seasoning * 1 …
