Hey girl, You may be wondering what some of these exercise terms mean so I am going to explain that for you. Please leave me a “YES” in the comments below if this was helpful. You may recognize some of these terms below and I’ll break them down for you. Terms meanings: SETS/ SUPERSETS/ GIANT …
Hey girl, Are you just starting your fitness journey? You are probably excited or scared, or maybe both. It’s exciting because you are taking control of your body and health, and the possibilities of that outcome are exciting. You have a goal in mind of what you want your body to look like and could …
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